Special: Everything You Ever Needed to Know About Fitness w/ Chris Bathke

By Sam Yang - Get similar updates here

My intent in speaking with trainer, fitness writer, and gym owner Chris Bathke was to make an evergreen episode about every possible fitness scenario and question that are relevant to most people. And when you break it down, for most people, it's not an infinite number of questions nor scenarios. So what you will find are practical answers that will be useful for every phase of your life. It's an episode you'll want to revisit…

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