Ep. 21 – Mind of a Champion: Alec Baulding (1 of 3)

Alec Baulding

Fighting the Rival: A look inside the mind of a BJJ champion as he faces longtime rival UFC fighter Beneil Dariush

By Sam Yang - Get similar updates here

This is a special episode because I want people to listen to this as a form of mental preparation. Something you listen to, to psych yourself up, give you confidence and will, or if you are a competitor, to get your mind right before an event. Something you can listen to over and over again.

I actually want this to be something even Alec can listen to for his own mental prep.

This is the first of a three part series.

Subscribe on iTunes, Spotify, Google Play, Stitcher, or wherever you listen to podcasts.

Things Discussed

  • The mind of a champion

If you enjoyed this episode, please consider supporting this podcast and help me do this full-time, become a patron on Patreon (a site where you can monetarily support your favorite content creators). As a thank you, you will get access to bonus episodes along with transcripts for every episode (including this one). You can also make a single donation here.