Mind of a Champion: Alec Baulding (1 of 3)

Alec Baulding

Fighting the Rival: A look inside the mind of a BJJ champion as he faces longtime rival UFC fighter Beneil Dariush

By Sam Yang - Get similar updates here

This is a special episode because I want people to listen to this as a form of mental preparation. Something you listen to, to psych yourself up, give you confidence and will, or if you are a competitor, to get your mind right before an event. Something you can listen to over and over again.

I actually want this to be something even Alec can listen to for his own mental prep.

This is the first of a three part series.

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Things Discussed

  • The mind of a champion

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